Introducing your amazing psoas!

Discover how this incredible muscle, which is one of the most important ones for standing and walking, could be causing low back pain, hip stiffness or a general state of fatigue or stress.

Get it working better so you can leap tall buildings with a single bound and land safely.

I will share with you three simple Franklin Method techniques to help develop awareness, relieve tension and relieve pain.

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3 Responses to Introducing your amazing psoas!

  1. Campbell March 6, 2014 at 9:05 pm #

    We ain’t nothing without our amazing Psoas! Key to the Teaser and a cornucopia of other Pilates moves! Can’t move without it! Thanks for the reminder!

    • maya March 6, 2014 at 9:26 pm #

      Thanks, Cambell. And I must say you have an amazing pair..of psoas.

  2. Judy Kaufman March 7, 2014 at 12:19 pm #

    Great videos and now I can spell psoas! Have been really feeling this work!


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