Tag Archives | hip health

Introducing your amazing psoas!

Discover how this incredible muscle, which is one of the most important ones for standing and walking, could be causing low back pain, hip stiffness or a general state of fatigue or stress.

Get it working better so you can leap tall buildings with a single bound and land safely.

I will share with you three simple Franklin Method techniques to help develop awareness, relieve tension and relieve pain.


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