Cancerous tissues are acidic where as healthy tissue is alkaline.
Remember those pictures of food pyramids in school showing the scale of the Standard American Diet (SAD)?
If we ate those proportions, 80% of the recommended food is acidic and 20% is alkaline.
We’ve got to reverse those percentages!
Don’t get overwhelmed. It’s not about being perfect. It’s about making healthy choices.
Today is part two of some life changing information and steps you can take to take control of your health.
There are 3 ways to take control of acidity in your body:
1. Diet (eat more alkaline and less acid producing foods).
2. Lifestyle (sleeping late, not exercising, smoking and drinking excessively can cause you to be acidic).
3. Emotions (stress, anxiety and depression can make you acidic).
Click on the picture below to get the full picture.