shoulder blade tango

Are you over training and getting more pain than gain in your shoulders?
This week we are going to get up close and personal with your shoulder blades.
With imagery and the Franklin Method find out for yourself if they are frozen to your ribs and preventing your arms from moving.
I hope you stay through the end of this short video for the dance party.
I have a special tango partner this week. Let’s keep moving and having fun!

2 Responses to shoulder blade tango

  1. Barbara June 6, 2013 at 12:54 pm #

    Thanks, Maya. I can raise my arms, but your video showed me the issues I have aren’t because I’m over-training.

    • Maya June 7, 2013 at 6:19 am #

      Awareness is a powerful thing. Hope you get your shoulder groove back.

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