Is it possible to just take a moment for yourself and take a deep breath?
Was that hard? How many moments do you give yourself a day to just take it in, breathe with it?
Today’s Franklin Method imagery can give you a chance to do just that.
Fabulous inspiration, literally in the true meaning of the word! We’ll warm up on Monday with the full Franklin heart and lungs workout you taught me 🙂
Great visuals Maya. I’m going to use those in my new class. Thank you.
Very sorry to hear about your father in law.
xx
Thank you for your kind thoughts, Alexis.
Enjoy the imagery with your classes.
Fabulous inspiration, literally in the true meaning of the word! We’ll warm up on Monday with the full Franklin heart and lungs workout you taught me 🙂
Thanks, Annie. Sounds great!
You “inspire” me.