4 Responses to Disc a-go-go

  1. mary October 9, 2014 at 6:46 am #

    thanks maya! it’s great to have a greater understanding of what these simple movements do. i will be using them when i travel. :)…and in between my client sessions and computer sessions!

    • maya October 9, 2014 at 8:28 pm #

      You are welcome, Mary. Happy trails.

  2. Elizabeth October 9, 2014 at 8:02 pm #

    Thanks Maya! I did this sequence 3 times today and it worked! Now on to Rockin -Rollers — just kidding!
    xxoo

    • maya October 9, 2014 at 8:28 pm #

      Rock on, Elizabeth!

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